About SHreyasi
Psychiatrist, Womb Wisdom Guide, Horse Medicine Practitioner, and Feminine Wisdom Keeper.
I’m Shreyasi- Psychiatrist, Womb Wisdom Guide, Horse Medicine Practitioner, and Feminine Wisdom Keeper.
My deepest calling is to support women struggling with infertility- emotionally, somatically, and spiritually.
In a world where fertility can feel medicalized, overwhelming, or lonely, I help women reconnect with the steadiness, wisdom, and inherent worth that live within their bodies. I offer a space where your longing to become a mother is held with tenderness, reverence, and truth. I believe the womb carries not only the possibility of new life, but also a woman’s deepest intuition, emotional memory, and capacity for healing.
Through trauma-informed therapeutic support, womb-centered practices, and nature-based healing, I guide women to reconnect to their bodies in a way that feels safe, grounded, and sacred.
I also offer body-based transformation in the presence of horses. Equine-facilitated therapy is healing with horses in the context of psychotherapy to help with grief, trauma and loss. It is trauma-informed, relational and attuned to your body’s wisdom.
My Journey Back to My Sacred Body
How this Work Came to Be
Like many women, my path began with a longing- a desire to feel truly at home in my body. As a child, I felt a natural reverence for myself and the world around me. I sensed magic in the land, the moon, animals, the changing seasons. And in the quiet wisdom of my own body.
But as years passed, I became disconnected. My body became a place of expectation, pressure, and self-doubt. I lost touch with the inner voice that once guided me. My return began slowly- through mindfulness, movement, the grounding presence of horses, and the tender practice of listening to my body with compassion rather than criticism.
I first encountered horses in 2017 and my heart connection with these intuitive beings was instant and electric. Mindful Mare Wellness was created in 2020 to offer a haven of natural healing and restoration during the pandemic.
Over the years, I deepened into mindfulness and meditation, embodiment training and equine facilitated therapy. I immersed myself in feminine wisdom traditions, intuitive training, and womb-centered healing.
I learned to breathe into my body, honour my rhythms instead of overriding them, to meet my body with sacred self-trust, and to begin to trust her guidance. As I reclaimed my connection to the sacred feminine within me, I began to feel more rooted, alive, and sovereign than ever before. This is the work I share today.
In The Red Thread Fertility Support programs, I guide women navigating IUI and IVF back to the wisdom of their bodies, their wholeness and joy, and to the possibility that lives within every moment of their motherhood journey.
My Trainings
Psychiatry and Psychotherapy training; MD, FRCP(C) Psychiatry
Feminine Wisdom Keeper, Cosmic Feminine Training by Miriam Ropschitz of the Academy of Feminine Spirituality
Womb Wisdom Practitioner, The Womb Wisdom School by Jasmine Rose
Horse Medicine Practitioner, Horse Medicine Leadership Academy
Other Trainings with Equine Connection, Professional Association for Equine Facilitated Wellness
Certified Joy Facilitator, The Academy of Joyful Living
The Team at Mindful Mare Wellness
Frank is the Co-Founder of Mindful Mare Wellness. He is also Program Coordinator and a Mental Health Therapist/Equine Facilitated Wellness professional in the team. He brings to Mindful Mare Wellness his expertise of over 22 years working as a Geriatric Mental Health Social Worker, personal experience of being a foster parent and hockey coach, and years of horse experience. Equine Facilitated Wellness merges his coaching expertise with his experience and love for horses.
Frank’s mission, besides keeping the herd and humans at the farm in optimal health, is to support our clients’ resiliency so he leaves this world a better place than when he arrived! He encourages humor and ease, so people aren’t just focused on their struggles. Laughter and acceptance through tough times can make a huge difference.
EFW Program Staff
All our staff are Equine Connection™-certified facilitators in Equine Assisted Learning (EAL). They have also completed Eponaquest© workshops offered by Roxy Wright of Heart’s Haven Ranch, are certified in First Aid for humans and equines, and have extensive experience owning and caring for horses. We recently hired a third mental health professional to the team. She is a registered psychiatric nurse with expertise in dialectical behavior therapy and in facilitating therapy groups.
The Spirit Farm Gypsy Cobs Herd
Co-regulators, companions, and guides.
At Spirit Farm, our Gypsy Cobs herd is an integral part of both Mindful Mare Wellness and Amrita Womb Healing. These horses are sentient beings with their own histories, temperaments, and medicine. They are not tools or interventions, nor are they therapists. They are our partners in this healing work. Their presence creates a field of safety, attunement, and groundedness that supports deep emotional and somatic healing.
Why Horses Matter in This Work
Whether you are navigating anxiety, trauma, fertility challenges, grief, relationship patterns, or reconnection to your body, horses offer something uniquely powerful:
- Co-Regulation: Their steady, rhythmic nervous systems help your body settle and breathe.
- Emotional Mirroring: Horses reflect your emotional state with clarity and compassion, helping you understand where you are guarded, open, overwhelmed, or ready to soften.
- Boundary Wisdom: Through their natural relational behaviors, horses teach boundaries in a way the body can feel, not just understand cognitively.
- Safety + Presence: Horses offer a nonjudgmental, deeply attuned presence that allows many women and clients to access emotions that feel too difficult in traditional settings.
- Attunement to Truth: Their honesty supports you in returning to your own authenticity, whether that’s grief, desire, confusion, hope, or clarity.
Meet the Herd
Here are some of the horses in our program! If you are interested in receiving a piece of their medicine, consider purchasing the Trusting Spirit Horse Medicine Deck and Guide here.
How Sessions Work With the Herd
Clients may work:
- in the arena
- at liberty
- alongside the horses
- in structured somatic exercises
- or simply in their presence on the land
Not all sessions require direct physical interaction.
The horses participate in the way that feels natural to them and supportive to you.
A Note on Safety and Ethics
- All equine-facilitated work follows trauma-informed principles.
- Horses are never forced into interactions.
- Consent, choice, and mutual respect guide every session.
- Your emotional process is held with care by both Shreyasi, the team at Mindful Mare Wellness, and the herd.
