Seeds Of KindNess
Seeds Of KindNess
A free webinar on self-compassion for women navigating IVF, IUI, and the emotional terrain of a medically assisted fertility journey.
Enter your name and email below and you will receive immediate access, along with a follow-up email with a link to return to the webinar whenever you need it.
There is so much asked of you on this journey.
You are asked to be hopeful, and to protect yourself from hoping too much. To be present for each cycle, and to hold the grief of the ones that did not go the way you needed. To trust the process, even when the process feels relentless.
In the midst of all of this, it is easy to lose sight of the one thing that might steady you most: your own kindness toward yourself.
Seeds of Kindness is a free webinar created for women on a medically assisted fertility journey. In it, I guide you through two body-based practices – a somatic womb connection and a soothing self-touch practice – alongside gentle teaching on mindful self-compassion and what it can offer you during this time.
In this free webinar, you will be guided through:
A somatic practice to drop into your womb space: connecting to your body with curiosity and care, outside of a medical lens.
A soothing self-touch practice: a portable, body-centered way to offer yourself comfort during difficult moments.
Gentle teaching on mindful self-compassion: what it is, why it matters on a fertility journey, and how to begin.
An understanding of your window of tolerance: and how self-compassion can help you return to steadiness when you move outside it.
Reflective pauses and journaling invitations: because your experience of this journey deserves to be witnessed, including by you.
This is for you if
This webinar is for you if you are in the middle of an IVF or IUI journey, or have been on one, and you recognize that the emotional weight of this path has not always been met with the same attention as the medical side.
It is for you if you’ve been hard on yourself, if you’ve wondered why this is so difficult, or why you can’t seem to hold yourself more steadily through it.
It is for you if some part of you is ready to be held- not fixed- simply held, in the way you deserve to be.
Meet your guide
I am Shreyasi Brodhecker, a psychotherapist, mindfulness teacher, equine-facilitated therapist, and womb wisdom guide. I work with women navigating fertility journeys, reproductive grief, and the emotional complexity of becoming a mother through assisted means.
This webinar reflects the heart of the work I offer: presence, body-centered awareness, and the belief that you deserve support that reaches beyond the clinical.
I am also a woman on my own fertility journey. I know this path from the inside.
This webinar is free and available to you now.
Enter your name and email below and you will receive immediate access, along with a follow-up email with a link to return to the webinar whenever you need it.
If this feels aligned, you are welcome to join us.
