The pathways into your healing

My Signature Offerings

Women’s bodies are sacred vessels cultivating spiritual healing.

If you’re navigating medical fertility treatments or a prolonged journey of trying to conceive, my offerings are deeply transformational and supportive.

The Red Thread Circle: An 8-Week Online Circle for Women Navigating Infertility

The Red Thread Circle is an eight-week online circle for women walking the path of infertility. Drawing on mindfulness and mindful self-compassion, it offers a space to meet the waiting, the grief, and the uncertainty with more kindness and less self-judgment. Your companion throughout is The Red Thread Journal, offering a quiet place to continue the work of presence and self-compassion between our time together.

Sacred Ambrosia: An Equine Facilitated Therapy Group for Women Navigating Infertility

Sacred Ambrosia is a five-week equine facilitated therapy group for women receiving medical fertility treatments and trying to conceive. This circle offers horse medicine, rest and connection with the herd and other women on this journey.

Rooted In Devotion: A Somatic Support Group for Women on a Fertility Journey

Rooted in Devotion is a ten-week immersive support program for women navigating infertility, IUI/IVF cycles, donor conception, or long conception journeys. This circle helps you soften the nervous system, reconnect with your body, process emotional overwhelm, and re-root into trust, inner safety, and hope.

The Red Thread Library

The Red Thread Library is a curated collection of meditations and somatic practices, intentionally designed for women navigating IUI and IVF. Each practice is trauma-sensitive, gently paced, and crafted to help you feel safe inside your body, even when the process feels beyond your control.

The Red Thread Podcast

My upcoming podcast weaving embodiment and story through the fertility journey. The Red Thread is a world where deep feminine embodiment is invited and celebrated. Where you’re rooted to nature, attuned to your intuition, and deeply held in your sacred feminine body as you share your stories. Coming soon!

The Red Thread Journal

The Red Thread Journal is a guided self-compassion journal created for women navigating IVF and IUI. Drawing on mindfulness, somatic practice, and womb-centered awareness, it offers a quiet place to tend to yourself through the emotional weight of a medically assisted fertility journey. Something to return to between cycles, procedures, and the long stretches of waiting.

The Red Thread Substack

The Red Thread on Substack is a space for ongoing reflections, stories, and embodied wisdom. Where we sit in circle by the warmth of the fire, share stories and reflect on what it means to be a woman trying to conceive. Deep feminine embodiment, ancestral wisdom, slow living and the wisdom of horses guide us by clicking below.

Free webinar

Seeds of Kindness

Self-compassion practices for women navigating IVF, IUI, and the emotional terrain of a medically assisted fertility journey.

Two body-based practices, gentle teaching on mindful self-compassion, and reflective pauses, offered freely, whenever you are ready.