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X-ORIGINAL-URL:https://shreyasibrodhecker.com
X-WR-CALDESC:Events for Shreyasi Brodhecker
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T173000
DTEND;TZID=UTC:20210303T183000
DTSTAMP:20260531T062946
CREATED:20210205T194435Z
LAST-MODIFIED:20210205T194435Z
UID:666-1614792600-1614796200@shreyasibrodhecker.com
SUMMARY:Mindful Women's Zoom Group
DESCRIPTION:Wednesdays Feb 17 to March 10\, 5:30pm-6:30pm MST\, 4 Wednesdays \nSIGN UP \nThe Mindful Women’s Groups are an opportunity to learn about mindfulness and how we can bring mindful presence to our lives\, to practice self-compassion and healthy boundaries with others\, as well as improve our ability to cope with stress and regulate troubling thoughts and emotions. Explorations are facilitated in sacred feminine space where women can learn from each other in a nonjudgmental and vibrant community of diverse experience.
URL:https://shreyasibrodhecker.com/event/mindful-womens-zoom-group-3/
LOCATION:Zoom Event
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Bird.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T100000
DTEND;TZID=UTC:20210303T120000
DTSTAMP:20260531T062946
CREATED:20210204T235627Z
LAST-MODIFIED:20210204T235627Z
UID:640-1614765600-1614772800@shreyasibrodhecker.com
SUMMARY:Mindfulness for Seniors Zoom Group
DESCRIPTION:Wednesdays Feb 10 to March 17\, 10am-12pm MST\, 6 Wednesdays \nSIGN UP\nThe Seniors Zoom Mindfulness Groups are designed to allow seniors to learn and practice mindfulness with their peers and explore how mindful presence can help to navigate the various ups and downs of aging wisely and with healthy engagement. The classes are specifically formatted for the needs of senior participants\, incorporate discussion and support in a group atmosphere and help interested seniors to set up their own daily mindfulness practices.
URL:https://shreyasibrodhecker.com/event/mindfulness-for-seniors-zoom-group-3/
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Seniors.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T170000
DTEND;TZID=UTC:20210302T193000
DTSTAMP:20260531T062946
CREATED:20210205T001024Z
LAST-MODIFIED:20210205T001024Z
UID:648-1614704400-1614713400@shreyasibrodhecker.com
SUMMARY:Mindfulness Based Stress Reduction Zoom Group
DESCRIPTION:Tuesdays at 5:00pm-7:30pm MST\, February 16 to April 13\, 2021; includes Orientation 6pm-7pm February 9 and Silent Retreat 4:00pm-8:00pm March 30 (10 weeks long) \nSIGN UP\nMBSR is a once weekly\, 8 week\, group program developed by Dr. Jon Kabat-Zinn and associates at the University of Massachusetts Medical School in 1979. The curriculum is based on the growing areas of mind-body medicine and neuropsychology. Mindfulness can lead to alterations in brain functioning\, help us react differently to stress and savor life more. Mindfulness meditation\, psycho-education on regulation and physiology of the stress response will be provided by facilitators along with guided inquiry into present moment experience. The potential benefits and challenges of a daily mindfulness practice are also explored in a nonjudgmental group setting. The Zoom version will be ten weeks long\, including the Orientation and four hour Silent Retreat after class 6.
URL:https://shreyasibrodhecker.com/event/mindfulness-based-stress-reduction-zoom-group-2/
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Stress-Reduction.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210225T003000
DTEND;TZID=UTC:20210225T013000
DTSTAMP:20260531T062946
CREATED:20210205T194224Z
LAST-MODIFIED:20210205T194224Z
UID:664-1614213000-1614216600@shreyasibrodhecker.com
SUMMARY:Mindful Women's Zoom Group
DESCRIPTION:Wednesdays Feb 17 to March 10\, 5:30pm-6:30pm MST\, 4 Wednesdays \nSIGN UP \nThe Mindful Women’s Groups are an opportunity to learn about mindfulness and how we can bring mindful presence to our lives\, to practice self-compassion and healthy boundaries with others\, as well as improve our ability to cope with stress and regulate troubling thoughts and emotions. Explorations are facilitated in sacred feminine space where women can learn from each other in a nonjudgmental and vibrant community of diverse experience.
URL:https://shreyasibrodhecker.com/event/mindful-womens-zoom-group-2/
LOCATION:Zoom Event
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Bird.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T100000
DTEND;TZID=UTC:20210224T120000
DTSTAMP:20260531T062946
CREATED:20210204T235423Z
LAST-MODIFIED:20210204T235423Z
UID:638-1614160800-1614168000@shreyasibrodhecker.com
SUMMARY:Mindfulness for Seniors Zoom Group
DESCRIPTION:Wednesdays Feb 10 to March 17\, 10am-12pm MST\, 6 Wednesdays \nSIGN UP\nThe Seniors Zoom Mindfulness Groups are designed to allow seniors to learn and practice mindfulness with their peers and explore how mindful presence can help to navigate the various ups and downs of aging wisely and with healthy engagement. The classes are specifically formatted for the needs of senior participants\, incorporate discussion and support in a group atmosphere and help interested seniors to set up their own daily mindfulness practices.
URL:https://shreyasibrodhecker.com/event/mindfulness-for-seniors-zoom-group-2/
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Seniors.jpg
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DTSTART;TZID=UTC:20210223T170000
DTEND;TZID=UTC:20210223T193000
DTSTAMP:20260531T062946
CREATED:20210205T000821Z
LAST-MODIFIED:20210205T000821Z
UID:646-1614099600-1614108600@shreyasibrodhecker.com
SUMMARY:Mindfulness Based Stress Reduction Zoom Group
DESCRIPTION:Tuesdays at 5:00pm-7:30pm MST\, February 16 to April 13\, 2021; includes Orientation 6pm-7pm February 9 and Silent Retreat 4:00pm-8:00pm March 30 (10 weeks long) \nSIGN UP\nMBSR is a once weekly\, 8 week\, group program developed by Dr. Jon Kabat-Zinn and associates at the University of Massachusetts Medical School in 1979. The curriculum is based on the growing areas of mind-body medicine and neuropsychology. Mindfulness can lead to alterations in brain functioning\, help us react differently to stress and savor life more. Mindfulness meditation\, psycho-education on regulation and physiology of the stress response will be provided by facilitators along with guided inquiry into present moment experience. The potential benefits and challenges of a daily mindfulness practice are also explored in a nonjudgmental group setting. The Zoom version will be ten weeks long\, including the Orientation and four hour Silent Retreat after class 6.
URL:https://shreyasibrodhecker.com/event/mindfulness-based-stress-reduction-zoom-group/
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Stress-Reduction.jpg
END:VEVENT
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DTSTART;TZID=UTC:20210218T003000
DTEND;TZID=UTC:20210218T013000
DTSTAMP:20260531T062946
CREATED:20210130T194838Z
LAST-MODIFIED:20210204T192630Z
UID:483-1613608200-1613611800@shreyasibrodhecker.com
SUMMARY:Mindful Women's Zoom Group
DESCRIPTION:Wednesdays Feb 17 to March 10\, 5:30pm-6:30pm MST\, 4 Wednesdays \nSIGN UP \nThe Mindful Women’s Groups are an opportunity to learn about mindfulness and how we can bring mindful presence to our lives\, to practice self-compassion and healthy boundaries with others\, as well as improve our ability to cope with stress and regulate troubling thoughts and emotions. Explorations are facilitated in sacred feminine space where women can learn from each other in a nonjudgmental and vibrant community of diverse experience.
URL:https://shreyasibrodhecker.com/event/mindful-womens-zoom-group/
LOCATION:Zoom Event
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Bird.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
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DTSTART;TZID=UTC:20210217T100000
DTEND;TZID=UTC:20210217T120000
DTSTAMP:20260531T062946
CREATED:20210204T235023Z
LAST-MODIFIED:20210204T235023Z
UID:636-1613556000-1613563200@shreyasibrodhecker.com
SUMMARY:Mindfulness for Seniors Zoom Group
DESCRIPTION:Wednesdays Feb 10 to March 17\, 10am-12pm MST\, 6 Wednesdays \nSIGN UP\nThe Seniors Zoom Mindfulness Groups are designed to allow seniors to learn and practice mindfulness with their peers and explore how mindful presence can help to navigate the various ups and downs of aging wisely and with healthy engagement. The classes are specifically formatted for the needs of senior participants\, incorporate discussion and support in a group atmosphere and help interested seniors to set up their own daily mindfulness practices. \n 
URL:https://shreyasibrodhecker.com/event/mindfulness-for-seniors-zoom-group/
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Seniors.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210217T000000
DTEND;TZID=UTC:20210217T023000
DTSTAMP:20260531T062946
CREATED:20210122T224024Z
LAST-MODIFIED:20210204T191649Z
UID:445-1613520000-1613529000@shreyasibrodhecker.com
SUMMARY:Mindfulness Based Stress Reduction Zoom Group
DESCRIPTION:Tuesdays at 5:00pm-7:30pm MST\, February 16 to April 13\, 2021; includes Orientation 6pm-7pm February 9 and Silent Retreat 4:00pm-8:00pm March 30 (10 weeks long) \nSIGN UP\nMBSR is a once weekly\, 8 week\, group program developed by Dr. Jon Kabat-Zinn and associates at the University of Massachusetts Medical School in 1979. The curriculum is based on the growing areas of mind-body medicine and neuropsychology. Mindfulness can lead to alterations in brain functioning\, help us react differently to stress and savor life more. Mindfulness meditation\, psycho-education on regulation and physiology of the stress response will be provided by facilitators along with guided inquiry into present moment experience. The potential benefits and challenges of a daily mindfulness practice are also explored in a nonjudgmental group setting. The Zoom version will be ten weeks long\, including the Orientation and four hour Silent Retreat after class 6.
URL:https://shreyasibrodhecker.com/event/programs/
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Stress-Reduction.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210210T170000
DTEND;TZID=UTC:20210210T190000
DTSTAMP:20260531T062946
CREATED:20210130T201615Z
LAST-MODIFIED:20210203T001348Z
UID:489-1612976400-1612983600@shreyasibrodhecker.com
SUMMARY:Mindfulness for Seniors Zoom Group
DESCRIPTION:Wednesdays Feb 10 to March 17\, 10am-12pm MST\, 6 Wednesdays \nSIGN UP\nThe Seniors Zoom Mindfulness Groups are designed to allow seniors to learn and practice mindfulness with their peers and explore how mindful presence can help to navigate the various ups and downs of aging wisely and with healthy engagement. The classes are specifically formatted for the needs of senior participants\, incorporate discussion and support in a group atmosphere and help interested seniors to set up their own daily mindfulness practices.
URL:https://shreyasibrodhecker.com/event/seniors-group/
LOCATION:Zoom Event
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Seniors.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
END:VEVENT
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DTSTART;TZID=UTC:19700101T150000
DTEND;TZID=UTC:19700321T173000
DTSTAMP:20260531T062946
CREATED:20210130T195636Z
LAST-MODIFIED:20210131T010037Z
UID:487-54000-6888600@shreyasibrodhecker.com
SUMMARY:Current Event
DESCRIPTION:Sundays at 3:00pm-5:30pm MST\, January 24 to March 21\, 2021; includes Orientation 3pm-4pm January 17 and Silent Retreat 2:00pm-6:00pm March 7 (10 weeks long)
URL:https://shreyasibrodhecker.com/event/current-event/
LOCATION:Mindful Mare Wellness\, Range Road 223\, Sherwood Park\, Alberta\, 52410\, Canada
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://shreyasibrodhecker.com/wp-content/uploads/2021/01/Bird.jpg
ORGANIZER;CN="Mindful Mare Wellness":MAILTO:mindfulmarewellness@gmail.com
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