CONNECTING TO YOUR ROOTS

A Free Webinar

What does it mean to connect to your roots?

What are the ways you are embodied and anchored into your life as a woman?

This 90 minute free webinar will offer you a space to explore these curiosities freely and reverently. After a review of female physiological anatomy pertaining to your vulva/yoni/your roots, you will experience a conscious breathing practice before entering a 30 minute guided ceremonial somatic practice of touching down on your roots.

The intention of this time is to help you land fully in your body, begin to explore the emotions and sensations that arise in a safe trauma informed container, and to see what it feels like to experience such somatic practices and listen deeply to your body’s messages.